Pan-Fried Salmon

Pan-frying salmon is simple and fast. You can season salmon to your tastes prior to pan-frying to create a tasty meal.

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Ingredients

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• 1 Atlantic Salmon Portion 
• 2 tablespoons olive oil
• Sea Salt and freshly ground black pepper

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Method

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1. Bring the salmon to room temperature 10 minutes before cooking. 
2. Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. Place the salmon, skin-side up in the pan. Cook until golden brown on 1 side, about 4 minutes. Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more. 
3. The skin can be served or removed easily with a knife or spoon. 
4. Transfer to a plate and serve as desired.

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Products Used In Making This Recipe

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On Sale

On Sale

Frozen Atlantic Salmon Portion 150g

SGD6.00 SGD4.00

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Bella Rosa Extra Virgin Olive oil

SGD13.00

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Products That Can Be Paired With This Recipe

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Sartori - Valpolicella Classico Superiore Ripasso "Regolo" DOC 2014

SGD49.00

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