Organic Sun-Dried Tomato
SKU:
SGD4.00
SGD4.00 - SGD18.00
Turkey
80g
Respiratory System
Due to high carotene content (vitamin A), Dried Tomatoes protects the lungs and respiratory system and has a preventive measure against cancer.
Lower Blood Pressure
A half-cup of sun-dried tomatoes counts as a full cup of raw or cooked vegetables, according to the USDA. Sun-dried tomatoes contains high potassium which helps to prevent or lower high blood pressure. Each half-cup of sun-dried tomatoes contains 926 milligrams of potassium, or 26 percent of the daily value. High blood pressure increases your risk for stroke and kidney disease.
Anemia
Each half-cup of sun-dried tomatoes provides 2.5 milligrams of iron, or 14 percent of the daily value. Iron is a mineral in hemoglobin, which is the component of red blood cells that carries oxygen to the cells in your body. Severe iron deficiency can lead to anemia and symptoms of fatigue, muscle weakness and frequent infections. Vitamin C helps your body absorb iron from plant-based foods, such as tomatoes. A half-cup of sun-dried tomatoes has 11 milligrams of vitamin C, or 17 percent of the daily value.
Reduce Heart Disease Risk
Eating sun-dried tomatoes can help reduce your total and LDL cholesterol levels and your risk of developing heart disease. A 2-ounce serving of sun-dried tomatoes provides 3 grams of dietary fiber, or 14 percent of the daily value. A high-fiber diet can help lower your unhealthy LDL cholesterol levels. Dietary cholesterol and saturated fat raise your LDL cholesterol, and sun-dried tomatoes are cholesterol-free and almost free from saturated fat.
Uses
Sun-dried tomatoes are common pizza toppings. You can add them to salads and use them to make bruschetta with variations using additional ingredients such as feta cheese or chicken. You can use sun-dried tomatoes to increase the acidity in pesto, hummus and other condiments, and toss them into pasta dishes to add a chewy texture.
ORGANIC TOMATO DRIED
NUTRITION Per 100g
Energy 258 kcal
Protein 14.11 g
Total fat 2.97 g
-Saturated fat 0.426 g
Cholesterol 0 mg
Carbohydrate 55.76 g
Dietary fibre 12.3 g
Sodium 107 mg
80g
Respiratory System
Due to high carotene content (vitamin A), Dried Tomatoes protects the lungs and respiratory system and has a preventive measure against cancer.
Lower Blood Pressure
A half-cup of sun-dried tomatoes counts as a full cup of raw or cooked vegetables, according to the USDA. Sun-dried tomatoes contains high potassium which helps to prevent or lower high blood pressure. Each half-cup of sun-dried tomatoes contains 926 milligrams of potassium, or 26 percent of the daily value. High blood pressure increases your risk for stroke and kidney disease.
Anemia
Each half-cup of sun-dried tomatoes provides 2.5 milligrams of iron, or 14 percent of the daily value. Iron is a mineral in hemoglobin, which is the component of red blood cells that carries oxygen to the cells in your body. Severe iron deficiency can lead to anemia and symptoms of fatigue, muscle weakness and frequent infections. Vitamin C helps your body absorb iron from plant-based foods, such as tomatoes. A half-cup of sun-dried tomatoes has 11 milligrams of vitamin C, or 17 percent of the daily value.
Reduce Heart Disease Risk
Eating sun-dried tomatoes can help reduce your total and LDL cholesterol levels and your risk of developing heart disease. A 2-ounce serving of sun-dried tomatoes provides 3 grams of dietary fiber, or 14 percent of the daily value. A high-fiber diet can help lower your unhealthy LDL cholesterol levels. Dietary cholesterol and saturated fat raise your LDL cholesterol, and sun-dried tomatoes are cholesterol-free and almost free from saturated fat.
Uses
Sun-dried tomatoes are common pizza toppings. You can add them to salads and use them to make bruschetta with variations using additional ingredients such as feta cheese or chicken. You can use sun-dried tomatoes to increase the acidity in pesto, hummus and other condiments, and toss them into pasta dishes to add a chewy texture.
ORGANIC TOMATO DRIED
NUTRITION Per 100g
Energy 258 kcal
Protein 14.11 g
Total fat 2.97 g
-Saturated fat 0.426 g
Cholesterol 0 mg
Carbohydrate 55.76 g
Dietary fibre 12.3 g
Sodium 107 mg
